A Surprising Reason Why Soft Drinks Make You Fat
The rate of obesity in the U.S. started to increase in the 1970s, about the same time that manufacturers switched from sugar to cheaper corn syrup for their colas and other soft drinks. Now researchers say this may be because high fructose corn syrup?a food, like margarine, that is created in the lab and not found in nature?does not trigger the same appetite response in the body as sugar, so it’s more likely to make us fat.
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