Your Brain on Zen
Can love change the way your brain works? What is happening in the minds of people who have developed a greater capacity for forgiveness and compassion? Can a quality like love?whether it?s shown toward a family member or a friend?be measured in the brain?
Using functional magnetic resonance imaging (fMRI) techniques, researcher Richard Davidson has been able to demonstrate that significant positive changes in brain behavior can be activated through meditation and other contemplative practices.
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