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Spying has changed in the internet age–Now we leave a record of what we’re doing and what we’re interested in every time we click on a website, post on a social network or purchase something online. Homeland Security and police are tracking this information, and so are AD AGENCIES.

In the December 13th edition of the Financial Times, Emily Steel writes: "A new generation of executives, armed with millions of terabytes of data, are taking over today’s advertising world. They are schooled in creating sophisticated automated systems for buying and selling ads, searching for patterns in the data to tell stories and tapping algorithms to evaluate the effectiveness of marketing." Their goal is to target personalized ads to the right person at the right time. read more

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"Haste makes waste"–it’s an old adage, but it turns out to be true: Our brains make more mistakes when we act too quickly. Because the brain must make snap decisions based on less information than it uses for slower decisions, the likelihood that it will make mistakes increases.

A new study shows that the brain actually switches into a special mode when pushed to make rapid decisions.
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By paying attention to our body clocks, we can figure out what times we function best at certain tasks, and decide whether to put them aside for later–or do them right away. This can range from manual tasks to creative thinking to the best time to take a nap.

Many of us are locked into schedules at home or at work, but when we DO have a choice, it’s important to know what will be the most productive choice to make. Disruption of circadian rhythms (our body’s natural clock) has been linked to diabetes, depression, dementia and obesity.
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If you have get a hangover after New Year’s Eve parties, it may not just be what you drank–it could be what those canapés you ate as well (and if you ate TOO MUCH, you need Anne Strieber’s famous diet book!) Foods that give some people a headache range from cheese to pickles (in other words, FERMENTED foods). Many of them contain tyramine, a natural food chemical that transmits signals along pain nerve endings.
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