The Pentagon is planning to build a spacecraft that can travel outside our solar system on a hundred-year trip, reporting on what it finds along the way. Why would a financially-strapped military pursue such a project–are they searching for hostile ETs?
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Red meat may be a killer, but what about bread–do carbohydrates really make us fat? Not all carbs are created equal when it comes down to how our bodies are process them. Carbohydrates, whether complex or simple are all converted to blood sugar. The greater the amount consumed the higher blood sugar will be raised. Refined carbohydrates like sugar or white bread are converted and absorbed quickly. Complex carbohydrates like grains are converted more slowly but still elevate blood sugar to high levels. And high blood sugar levels make you hungry, so you EAT TOO MUCH.
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