Wake Up!
A new branch of science has to do with being zapped by light. Contactees (NOTE: Subscribers can listen to this provocative interview) often see blue lights, but what office workers may soon see in the future is RED lights: a new study shows they increase alertness, especially during the after-lunch "energy dip."
More work incidents and performance failures–even car accidents–occur in the mid-afternoon hours from 2-4 pm, about 16-18 hours after an your bedtime the night before.
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