Stay Healthy: Drink Coffee!
We recently wrote about how chicken soup REALLY IS good for cold symptoms. Now it turns out that drinking coffee is a good way to prevent yourself from getting more serious diseases.
Moderate consumption of coffee is being shown to have generally positive and protective effects on the emergence of disease conditions. Food Technology magazine reports that recent studies of coffee in combination with reviews of research gathered over the past 30 years reveal that consumption improves glucose regulation and lowers the risk of developing type 2 diabetes.
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