How to Avoid the Flu With No Vaccine
Most of us won’t be able to get a flu shot this year, sincethe U.S. will be getting only about half as much vaccine asusual and that will be reserved for the sick and theelderly. But there are steps we can take to avoid gettingthe flu.
Researchers think that SARS did not spread to Japan becausethey are a nation of frequent hand washers. Surprisingly,most viruses are spread by touch, not by coughing orsneezing. You should also eat well and get plenty of sleepin order to keep your immune system in good condition.
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