Don’t Exercise, Tweak Your Genes
In the future, you may be able to forgo exercise and still stay healthy, by having your genes tweaked instead. By tweaking a single gene, scientists have mimicked in sedentary mice the heart-strengthening effects of two weeks of endurance training.
The genetic manipulation spurred the animals’ heart muscle cells to proliferate and grow larger by an amount comparable to normal mice that swam for up to three hours a day. Alas, this type of gene manipulation can’t be done in humans, but these findings may suggest a future strategy for repairing injured hearts through muscle regeneration.
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