Lucid dreams stand out from ordinary dreams in the meaning and clarity that they can bring us. Learn to control these dreams and access times, places, and information usually hidden from our senses. In Programming Your Lucid Dreams, discover accessible exercises and insights that will enable you to self-direct your lucid dreams to their fullest potential.  

Learn how to

• Understand spontaneous lucid dreams,

• Analyze your dreams and keep a dream journal,

• Cultivate body and mind to prepare for lucid dreaming,

• Map your dream destination and create dream guides through visualization,